Amount of Lysine in Tortilla, includes plain and from mutton sandwich (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Tortilla, includes plain and from mutton sandwich (Navajo) there is 0.157 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Tortilla, includes plain and from mutton sandwich (Navajo).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Tortilla, includes plain and from mutton sandwich (Navajo)

Tortilla, includes plain and from mutton sandwich (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tortilla, includes plain and from mutton sandwich (Navajo) are listed below.

Water 39.96 g 39.96%
Energy (calorie) 237 kcal
Energy (joule) 993 kJ
Protein 7.28 g 7.28%
Total lipid (fat) 0.95 g 0.95%
Ash 1.87 g 1.87%
Carbohydrate, by difference 49.94 g 49.94%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 2.75 g 2.75%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 0.15 g 0.15%
Fructose 0 g
Lactose 0 g
Maltose 2.37 g 2.37%
Galactose 0 g
Starch 43.02 g 43.02%
Calcium, Ca 70 mg 0.07%
Iron, Fe 3.81 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 146 mg 0.15%

Nutrients in Tortilla, includes plain and from mutton sandwich (Navajo)